Mediterranean baked cod with potatoes

Type: Main meal · Typical slot: Lunch or dinner · Time: 40 min (mostly hands-off) · Lunch-friendly: yes · Batch: no

Ingredients (4 servings)

• 600g cod fillets (180g G / 120g Harshitha per serving)
• 800g baby potatoes, halved
• 200g cherry tomatoes
• 100g kalamata olives
• 1 red onion, sliced
• 4 garlic cloves, smashed
• 3 tbsp olive oil
• 1 tsp oregano, 1 tsp thyme
• 1 lemon
• 200g green beans
• Fresh parsley

Method

1. Preheat oven 200°C. Toss potatoes with 2 tbsp olive oil, salt, herbs, garlic. Roast 20 min.
2. Add tomatoes, olives, onion to tray. Roast 5 min.
3. Place cod on top, drizzle with remaining oil, lemon juice, salt. Roast 12 min until fish flakes.
4. Steam green beans 5 min. Plate everything, parsley over.
5. Portion split: potatoes 65/35, fish per spec above, vegetables 50/50.

Macros (per person, per serving)